SCVV is pleased to offer Chair Yoga to our members on the third Friday of each month delivered by our professional Yoga Instructor, Lori Roe.  This program is free to our members.  Volunteers are welcome based on space availability with a suggested donation of $10.  Chair yoga is a gentle form of yoga that is practiced while seated or using a chair for support. It's ideal for those with limited mobility or balance issues, offering modified poses, breathing exercises, and relaxation techniques.